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Posted 2018 June 14

A new shipment (50) of 'The Caregivers Guide' has arrived, and the books are now available. We will make them available at the socials. ($4).

 

 

 

 

 

 

 

Posted 2018 June 3

PICKLEBALL CLINIC - June 14th
Have you heard of 'Pickleball'? Neither had we, so we looked it up. According to Wikipedia - Pickleball is a paddle sport (similar to a racquet sport) that combines elements of badminton, tennis, and table tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a Wiffle Ball, over a net. The sport shares features of other racquet sports, the dimensions and layout of a badminton court, and a net and rules somewhat similar to tennis, with several modifications. If you would like to know more about this relatively new game, there will be a clinic for the SFC on Thursday, June 14 from 9:00 a.m. to 10:30 a.m. There is no cost for this clinic but those attending should wear running shoes and active wear. Please contact Anne Murphy at the DR Yacht & Tennis Club or at amcmurf@gmail.com to register for a spot by Tuesday, June 12.

 

Posted 2018 May 16

Hi,

The Deep River Community Pool will be offering a new program geared to men and women who suffer from a variety of medical conditions and rehabilitation from injuries and/or surgeries.  Please circulate among your members.

 

AQUATHERAPY:

This is a NEW program to our exercise family.  AquaTherapy includes a warm up, stretching, mobility exercises, flexibility, toning, light cardio (water walking) and a warm down.   The many benefits of AquaTherapy include improved balance and coordination, improved muscle circulation and strength, increased joint flexibility, and enhance aerobic capacity.  This program is useful for a variety of medical conditions and rehabilitation from injuries and/or surgeries. Participants who bring a personal support worker or a family member to assist who has swimming knowledge (and is comfortable in the water) is welcome at no additional costs.  If assistance is required, an instructor can be assigned to you for an additional fee. 

 

Dates:  May 24, 31, June 7 & 14 from 10:30-11:15am

Fee:  $40.63 HST incl.

If a participant requires assistance in the water with an instructor, the fee would be $62.10 for the 4 classes.

To register online: https://app.bookking.ca/deepriver/mk/index.asp

 

If you have any questions, please do not hesitate to contact me at the pool.

 

Thanks,

Sara Hosbons

Sr. Pool Supervisor

Town of Deep River

613-584-2000 ext. 181

 

 

 
 
 
 
 

 

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Changes to the Ontario Drug Benefit – Effective August 1, 2016