Your browser version is outdated. We recommend that you update your browser to the latest version.

Posted 2018 May 16

Hi,

The Deep River Community Pool will be offering a new program geared to men and women who suffer from a variety of medical conditions and rehabilitation from injuries and/or surgeries.  Please circulate among your members.

 

AQUATHERAPY:

This is a NEW program to our exercise family.  AquaTherapy includes a warm up, stretching, mobility exercises, flexibility, toning, light cardio (water walking) and a warm down.   The many benefits of AquaTherapy include improved balance and coordination, improved muscle circulation and strength, increased joint flexibility, and enhance aerobic capacity.  This program is useful for a variety of medical conditions and rehabilitation from injuries and/or surgeries. Participants who bring a personal support worker or a family member to assist who has swimming knowledge (and is comfortable in the water) is welcome at no additional costs.  If assistance is required, an instructor can be assigned to you for an additional fee. 

 

Dates:  May 24, 31, June 7 & 14 from 10:30-11:15am

Fee:  $40.63 HST incl.

If a participant requires assistance in the water with an instructor, the fee would be $62.10 for the 4 classes.

To register online: https://app.bookking.ca/deepriver/mk/index.asp

 

If you have any questions, please do not hesitate to contact me at the pool.

 

Thanks,

Sara Hosbons

Sr. Pool Supervisor

Town of Deep River

613-584-2000 ext. 181

 

 

 
 
 
 
 

 

Free Emergency Contact Card (posted Jan 10, 2017) Note: "By completing this form you are giving the Canada Retirement Information Centre Inc. the expressed consent to update you by phone, text, letter and email. You may unsubscribe at any time."

 

Changes to the Ontario Drug Benefit – Effective August 1, 2016