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 March 2, 2023

Bowling Fun with the SFC



February 23, 2023

January 24, 2023 



January 10, 2023

January 3, 2023

Line Dancing

Join us Tuesdays at 1:00 pm at the Deep River Legion. Wear comfortable clothes and footwear that isn’t too slippery. Because this is an in-class activity, participants are encouraged to wear masks. 


The cost for 8 weeks is $35.00 (beginning Jan. 10, 2023 for 8 weeks).  The money can be paid by cash on the first day or by e-transfer to



December 13, 2022

A wonderful photo of Nancy, Tim and the weekly line dancers!



2022 November 27  

Line dancing steps to:

Won't You Dance With Me 



Mamma Maria 






 Bullfrog on a Log


Honey Honey (aka) Reindeer Shuffle




 Now get moving and dance like no one is watching.



2022 May 9

Indoor and Outdoor Activities

In Our Community 

(We have started a list below and are always happy to add more on your recommendations!  Just send us your suggestion/recommendation to

Cardio Drumming

Monday nights at the Lions Hall in Chalk River!! 7-8 pm!
All you need is a fitness ball, a basket and some drum sticks! I sell drum sticks for $5 a set!!
So much fun!!! Easy choreography, energetic music, amazing people and some sweat!!????????. What more could you ask for in a full body workout??❤️????
Questions?? Feel free to contact Natalie (

Pickleball -

At the Deep River Yacht and Tennis Club. Check it out; you may enjoy it!

Contact Noreen Elliot (613) 635 1347 or 

Lawn Bowling -

The club welcomes visitors and new members.

For more information contact Rosemary McGuire, Membership

 Deep River Lawn Bowling Club – Let's go bowling (

Aquafit Exercise Programs -

Town of Deep River Pool

Community Pool - Recreation & Facilities - Departments - The Town of Deep River

Baila Studio -

is a good local fitness option:


Health and Fitness links